Hello,
I have been trying to avoid high GI foods from my diet and the other day I saw a food with a GI listed and then it said *when tested on diabetics. I know that glycemic response varies from person to person, but in general, do diabetics have a lower GI response?
Thanks,
Cana
Our bodies respond differently to foods with a higher glycemic level than non diabetics….our bodies respond to food differently….period. We need to eat foods that have lower glycemic levels. Most of us just count carbs, it is much easier. I get nervous when I read or hear anyone says certain foods were tested on diabetics. So many times it is some sort of baloney.
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I don’t like vegetables and I am insulin resistant. Also, is Insulin Resistance a serious medical condition? Should I really change my ways or is this no big deal. My doctor didn’t really tell me if this was a serious thing and didn’t tell me to change my eating habits, but online it sound serious. Does anyone know?
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